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toc =G.R.A.S.P.S= = = IMovie Presentation - Presentation 20%, Content 35%, Originality 15%, Attractiveness 10%, Permissions 10%, Requirements 10% ||
 * Goal || Is to make connections between your brain and body to your health and understand how all of these aspect fall into place. ||
 * Role || You are a trainer/nutritionist who works for a highly respected Hollywood gym and you just got a new movie star client who needs to be in proper shape for their next new role. ||
 * Audience || Show your boss you deserve to keep getting the high profile clients along with help promote your gym to attract new clients. ||
 * Setting || The challenge you face will include dealing with their poor fitness and diet choices along with their Hollywood lifestyle. ||
 * Presentation || You will create a multimedia presentation of the fitness and diet plan for your client and present it. ||
 * Standards || Oral Presentation - Preparedness 20%, Content 35%, Time-Limit 10%, Posture/Eye Contact 10%, Speaks Clearly 10%, Vocabulary 15%

=Introduction= Physical fitness is a very important aspect in ones life as a means of staying healthy. By being exposed to the knowledge behind physical fitness you will get a better understanding as to how it helps the body, how the body works, and what is involved with physical fitness. You will be looking more closely to this by being given a client to "clean" up for a job they will be getting.

=Task= You are a top trainer/nutritionist for one of the top gyms in Hollywood. You boss just came to you to tell you that he/she will be giving you a new client, and this client is a huge star! You will choose to either take Stunning Sally or Chiseled Chad. Sally is going to be starring in the new sexy chick flick that takes place on a tropical island, so yes, she will be a bathing suite. Sally though is 10 lbs. under weight and the director would like her to not look like a bag of bones! Chad on the other hand just got an action role where he will be baring his famous chest, but he is out of shape, has a poor diet, and is 20 lbs. over weight! Your task is to identify their problems then come up with an approiate diet and fitness plan to whip one of these two into shape and have them ready for their new role. You will pull this together in a multimedia presentation that will later be used to help advertise for the gym and to tell your boss to keep sending the high profile clients your way!

=Conclusion= Having this knowledge will help you out later on in life when you need to recover from an injury, become more fitness due to illness, or just to maintain your current fitness levels. Even with the ideal circumstance it will take months before you begin to see very noticeable results. Having the right mind set on physical fitness is a big challenge, but knowing that your quality of life will be improved and it can possibly lengthen your life span too.